Valentine's Day!

Valentine's Day is right around the corner, and you may be getting ready for some big fat kisses to come your way.  So even though at McMullin Dental Care we're concerned about cavities, gum disease, and bad breath, we won't use this blog entry to gross you out about kissing.  But we will give you some tips to make sure you are totally kissable!

Let's face it - No one wants to kiss a person who has poor oral hygiene, bad breath, or just a generally yucky mouth. So let's start with the basics:

• Make sure you brush at least twice a day with a soft toothbrush and fluoridated toothpaste.
• Floss once per day - if you have trouble flossing or are not sure how, please ask!  We'll be glad to show you the ropes.
• Avoid sugary and acid-laden foods such as soft drinks, sports drinks, and candy.  (Ok - we won't tell anyone if you have a tiny bit of candy on Valentine's Day!)
• Eat a well balanced diet including lean proteins, healthy fats, fruits and vegetables, nuts and fiber.
• If you need to slip in a piece of gum or a breath mint, make sure it contains Xylitol, which has been proven to reduce tooth decay.
• Drink plenty of water!  This helps to rinse away food particles, and staying hydrated is good for fresh clean breath!
• See your dentist on a regular basis and call immediately if you suspect there are problems with your oral condition.

Here at McMullin Dental Care, we want you to have a kissable February 14th and a lifetime of excellent dental health.  If you have any questions or need to set up an appointment, please give us a call at 734-241-5115.  We are here for you!

The Battle of the Sexes - Dental Style

Is it a "man's world" or are women "smarter"?  Who has better dental health?

It turns out, one group is more likely to have healthier gums, less plaque and tartar build-up, less bleeding of the gums, and less gum disease.  This group is also twice as likely to schedule regular dental check-ups and is much better at following through with the treatment recommended by their dentist.

To top it off, they have a better understanding of oral health and a more positive attitude about visiting the dentist! So just who are these dental superstars?

According to the Journal of Periodontology, a professional journal which publishes articles on gum disease ~ it's the "fairer sex" that has the upper hand when it comes to dental health. 

So does that mean that females are less likely to have cavities, gum disease, tooth loss, and stinky breath?  Sorry guys - the answer is yes.

The good news is, it seems to have nothing to do with genetics.  It is purely because women take better care of their teeth and gums and see their dentists more regularly.

So how about it guys?  It's time to "brush up" on your oral health!  Start taking better care of your teeth and gums and be sure to give us a call at 734-241-5115 to schedule your next appointment!  And women - keep up the good work!

At McMullin Dental Care we care about ALL of our patients - men and women!  We are always here for you to answer any questions you may have about your dental health.  Give us a call today!